Teaching Kids Emotional Intelligence

"Hold emotions as sacred." Sounds good, but how? Read on to learn more about five things you can do to teach emotional intelligence in your home. Meltdowns, tantrums, hitting, biting, screaming, crying, demanding. There is not a parent on the planet who does not feel triggered when their kids find themselves stuck in their brainstem, where FLIGHT, FIGHT and FREEZE rule the day.

Just Keep Swimming

This post is for all the mamas and papas out there of littles, whether of twins or not, that feel like they are “in the trenches”. I feel ‘ya. Those first few weeks, months (years???). Man. When my B/G twins, youngest of four, stepped on the bus and left for Kindergarten this Wednesday, I sat […]